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Sex
What it feels like... to be polyamorous PDF Print E-mail

After feeling unfulfilled in her monogamous marriage, one woman began experimenting with open relationships

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Sex after a heart attack: are people missing out through lack of advice? PDF Print E-mail

People who have had a heart attack are much more likely to continue with their sex life if a doctor gives them advice about it before they leave hospital, researchers say. But many people don't get advice, and women are much less likely to be advised about resuming sexual activity than men.

What do we know already?

People who have had a heart attack need help and support to recover from the shock and resume normal life. Sex is a part of that, and resuming sexual activity is perfectly safe for most people. However, many people worry that the excitement or exertion of sex could put a strain on their heart. That's why it's helpful to have advice from a doctor about whether it's likely to cause problems, and what you should do if you get symptoms like chest pain during or after sex.

There hasn't been much research on the advice people get, or how likely they are to resume their sex life after leaving hospital. This new study interviewed 1,760 people one month, and again at one year, after their heart attack.

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Sex Can Get Better As You Get Older! PDF Print E-mail

As you grow older, you realise that love and intimacy can mean a variety of things, and this wisdom leads you also to understand that, like many things, sex too can become better as you approach mid-life. You can express so many things through it, you realise, and there are so many ways to enjoy its full pleasure!

How can you get over your negative mental baggage, all the complexes and inhibitions that hold you back - and be at ease as you act on this realisation? Just think about it! Isn't living an ongoing process, and don't you learn something new every single day? Well, it is the same with sex. Even, if you have been married to the same person for decades, you can both keep your sexual batteries charged, if you act in tandem with each other. And there is the additional advantage that sexual fulfilment can help bring a greater balance in other aspects of your married life too.

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Low Libido - How to Increase Libido, a Guide For the Over 50's Man PDF Print E-mail

For a man, sex over 50 means having a healthy and strong libido.  However, many men find that as they approach their 50th year, and pass it, the libido decreases - but it does not have to be like this.
What really is male libido, and why would it decrease?

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Why Sex is Better For Over Forty and Fifty Plus Daters PDF Print E-mail

With more and more over forty and fifty plus singles entering the dating arena, there is a common misconception, particularly amongst the young, that these singles are looking for companionship and platonic relationships. However a number of recent surveys have shown clearly that for men and women of forty or fifty plus years of age, sex is better than it has ever been. How can this be?

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