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Oil Painting Techniques PDF Print E-mail

As you get older, it’s important to do activities that help to maintain the mind and body connection. Creative activities such as learning oil painting techniques help to keep your brain focused and to build up the parts of the brain that control muscle movement.

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Enjoying Horse Racing PDF Print E-mail

Horse racing is a great hobby if you have time on your hands. There is racing from somewhere in the world almost all day, and several TV channels specialising in racing including

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Senior Hobbies & Activities PDF Print E-mail

Activities for seniors can include hobbies like cabinet building, cake decorating, painting, crafting, swimming and a host of other things. Hobbies have a mind body connection that benefits active seniors aging in place by promoting your physical and mental well-being. Who knew that having fun can help you delay aging, improves your mood and help fight age related illness?

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How to make a zip-up purse PDF Print E-mail

Turn leftover fabric into a neat little purse. It's quick, easy and economical. Sometimes I just want to whip something up in half an hour, rather than slave over a project for weeks on end. So what's the best thing to make? For me, it's those little fabric purses that you'd pay a tenner for if you bought one from Accessorize. It puts small and otherwise useless fabric pieces to good use, and it's a brilliant stand-by gift for a lovely lady of any age.

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How to make slippers from jeans PDF Print E-mail

If your favourite jeans have seen better days, turn them into some stylish slippers. The doyenne of denim, Nancy Minsky, shows you how

I am the Jean Girl - I patch, mend and refashion denim in all kinds of special ways. Handcrafting old jeans, with style and imagination, can give your wardrobe a burst of fresh fashion without the designer expense.

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